Anger is a natural human emotion to stress or fear. It functions to alert, inform and prepare us for action. Learn how to identify the emotional triggers in yourself and your family that lead to anger, understand the science and function of emotions, explore coping skills, resourcing, effective communication and learn practical tools and techniques to help restore calm and emotional health to your family.
This is a part of a series of FREE parenting workshops. View all upcoming workshops in the “Schedule and Fees” tab.
Australian Neighbourhood Houses and Centres Association (ANHCA) and Sidney Myer are proud to support such initiatives that greatly benefit our local community.