Fit 4 Life
Exercise is one of the best ways to keep healthy. Facilitated by Michael a Clinical Exercise Physiologist who specialises in group-based training for older individuals living in the Yarra Ranges community.
This is a great way to interact with others and keep fit at the same time. These sessions are free to anyone 55 years and, so what are you waiting for?
Fitness program sheets available upon expression of interest
Places are limit, please contact to register to attend or find out more details on this free program.
Call: 1300 835 235
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